Super easy dinner the whole family will love, comes together in minutes, dairy free, gluten free, and uses pantry staples!
All in Healthy Kids
Totchos
Inspired by a dish from my childhood, these will become your new obsession. Gluten free and easily made dairy free or vegan.
Quick Chicken Cacciatore Pasta
The Italian dish is remade for quick and easy dinners, using ground chicken and making it saucy to pour over pasta or vegetable noodles. It is gluten free, dairy free, low carb, Whole30, and options for vegan!
Tuna Melt Casserole
Tuna Melt flavors make a tuna noodle casserole even better. This is easy to make and the whole family will love it, bonus it is a simple swap to make gluten free!
BBQ Chicken Potatoes
An easy dinner the whole family will love, sweet barbeque chicken topped with creamy slaw in a steamy potato. Options to make it Whole30 and vegan while keeping it gluten and dairy free.
King Ranch Chicken Chowder
A Texan classic, turned into the most delicious and cozy soup you will crave. You can make it in 30 minutes and I give you options for gluten free, dairy free, vegan, and low carb!
Caesar Brussels
Roasted brussels sprouts get upgraded with the flavors of Caesar, once you make them this way, you won’t want them any other way. Easy to make vegan, gluten free, dairy free, Whole30 or low carb.
Sweet Autumn Snack Mix
A sweet mix you will keep reaching for that is packed with all those Fall flavors you love, apple, pumpkin, cinnamon, candy corn…
Vegan White Bean Chili
Soup on the table in 20 minutes and it is so delicious, you won’t even realize it’s vegan and gluten free. Packed with good for you vegetables and simple tricks to make it flavor-packed. Make it for your family, meal prep, freezer stash, or just when you need a bowl of goodness.
Indian Naan Pizzas
A quick dinner the whole family will love, bring some new flavors to the table. These only take minutes to assemble and you can adapt it for your family’s tastes. Adaptions for vegan, dairy free, gluten free, and even low carb!
Apple and Honey Crumble
Celebrate Rosh Hashanah with a crumble that everyone will love, packed with apples, walnuts, and sweetened with honey for a sweet New Year. Also is gluten free, and vegan if you swap the honey for maple syrup. This is the perfect dessert for the Fall and healthy enough to start your day with.
Zucchini Pizza Fritters
A gluten free and low carb nibble the whole family will love, packed with zucchini, cheese, herbs, and pepperoni. One bowl and oven-fried, these are a hit for dinner, appetizers, or even lunch boxes. Dip them in an epic three ingredient Ranch Pizza Sauce too!
Ranch Pasta Salad
A pasta salad everyone will love, it is simple and packed with vegetables. Easy to make vegan, dairy free, and gluten free, this is our go-to for all the things.
Garden Vegetable Dip
A dip everyone will love that is packed with vegetables, perfect to dip more veggies or your favorite crunchy snack. It is gluten free, low carb, and easily made vegan or dairy free.
Onion Ranch Seasoning
The perfect seasoning to sprinkle on everything and is in a ton of my recipes, I always keep a jar in my spice cabinet. Just spices so it is gluten free, dairy free, vegan, low carb, and Whole30
Souplantation Salad
The salad I would make every time I went to a salad bar restaurant that always tastes like my childhood. Easy to make and prep ahead too with a ranch dressing to die for! Personalize it by making it vegan, gluten free, dairy free, or even low carb.
Trail Mix Cookies
Classic trail mix but in a cookie that is actually healthy, no refined sugar, gluten free, dairy free, and easy to whip up.
Mahi Mahi Burrito Bowls
An easy dinner the whole family will love, taking inspiration from a burrito from my youth. Easy to adapt to your dietary preferences, it is already dairy and gluten free.
Corn Chowder
A corn forward chowder that is so easy to make and gluten free, can even be vegan and dairy free. The flavors of summer in a bowl the whole family will love.