Super easy dinner the whole family will love, comes together in minutes, dairy free, gluten free, and uses pantry staples!
All in Beans
Cheesy Beany Dip
A dip everyone will love that is packed with two different types of beans, perfect to serve on game day. Scoop it up with chips or baby peppers, this is gluten free with options to make it vegan/dairy free
Vegan White Bean Chili
Soup on the table in 20 minutes and it is so delicious, you won’t even realize it’s vegan and gluten free. Packed with good for you vegetables and simple tricks to make it flavor-packed. Make it for your family, meal prep, freezer stash, or just when you need a bowl of goodness.
Edamame Salad
A fresh and crunchy salad you will crave everyday. Vegan, gluten free, dairy free, and kid approved!
Frito Pie Nachos
Everything you love about the Texan classic but made for a crowd, totally family approved and perfect for game day. Options to make it vegan, dairy free, and gluten free
Comforting Lentil Soup
A lentil soup packed with comfort and vegetables, its vegan, gluten free, and dairy free. Perfect to meal prep, freeze, and enjoy on a chilly day.
Indian Spiced Chili
Chili but make it different! This protein packed dinner is something the whole family will love, the low cooked smoky flavor we all love about Chili but with a twist. Make it vegan, low carb, Whole30, whichever way you like it and leave some for the freezer stash!
Halloween Soup
Pumpkin soup, kicked up for all Hallows Eve, perfect for pre-trick-or-treating. Packed with vegetables, spice, and everything nice, serve it with a grilled cheese for a dinner the whole family will love. Vegan, gluten free, dairy free, and only takes 15 minutes! Options to make it Whole30 or low carb too.
Creamy Italian Chicken Soup
A delicious and cozy soup the whole family will love, perfect for these cooler nights. Easily adapted to be low carb/keto, vegan, Whole30, dairy free, and gluten free.
White Bean Salad
A fresh salad that is perfect for summer, packed with vegetables and plant-based protein. It’s gluten free, and with one swap, it can be dairy free and vegan!
Southwestern Slaw
Slaw with a little extra heat and toppings to make it epic, you will love this for all your Summer eating. It is gluten free and dairy free, with options to make it vegan!
Everything but the Chicken Sink
An easy casserole, packed with summer vegetables and chicken for a meal the whole family will love. Options to make it Whole30, low carb/keto, dairy free, gluten free, and vegan.
Moroccan Spiced Salad
Change up your salad game with Moroccan spices, this is loaded with protein with the chickpeas for my vegetarians and vegans, but you can replace with chicken for a side or main that is Whole30, keto/low carb, gluten free, and dairy free.
BBQ Chicken Enchiladas
Everything you love about BBQ chicken, all rolled up in tortillas for a mash up everyone can get behind. Easily made Whole30, lowcarb/keto, gluten free, dairy free, Paleo, or even vegan!
Simple Shrimp Curry
A delicious shortcut curry loaded with vegetables, shrimp, and FLAVOR, this is a dinner my kids eat without complaining! Low carb, Whole30, gluten free, dairy free, and if you swap shrimp for tofu or chickpeas, a beautiful vegan dinner. Serve over your favorite rice or cauliflower rice for a freezer friendly meal you will want to make regularly.
Crispy Baked Vegan Tacos
A fun dinner the whole family will enjoy, these are bean and “cheese” tacos with the perfect crunch. Vegan, gluten free, and dairy free but no one will know, just keep coming back for more!
Slow Cooker Nacho Soup
Use those pantry and freezer staples to make an epic soup everyone will love. Eat it with chips and all the nacho toppings you love.
Slow Cooker Armenian Lentil Soup
A taste of my childhood is made in the slow cooker for a soup the whole family loves. Filling and comforting, it is Vegan, gluten free, dairy free, and freezes beautifully.
Tamale Pie
A Texan tradition, made easy for busy nights. Make it gluten free, dairy free, or vegan to suit your family’s tastes and needs.
Tortilla Casserole
A classic from my childhood is back on my kids dinner table and is still universally loved. Layers of tortillas with beans and seasoned meat and veggies all slathered in stretchy cheese. Easy swaps can make this gluten free, dairy free, low carb, or even vegan, or keep it traditional and enjoy every bite!