A classic and comforting stew, infused with Irish stout, and packed with vegetables. Options to make it Whole30, Low carb, gluten free, and you should serve it with some Irish Cheddar toasts!
All in Whole30
Spring Potato Salad
Welcome Spring with a side of fresh potato salad, perfect for warmer days and gathering together. This is Whole30, gluten free, dairy free, and with simple swaps, can be vegan or low carb!
Honey Mustard Kale Salad
A nutrition packed salad that is super easy and satisfying, with or without chicken! Options to make it vegan, low carb/keto, and Whole30 while keeping it gluten and dairy free!
Mexican Chicken Parm
Taking Chicken Parm and making it a little spicy this is super low carb, packed with flavor, kid approved, and is also Whole30 if you leave off that cheese.
Smashed Potatoes with Capers
Crispy potatoes or roasted cauliflower with a delicious caper lemon butter, perfect side for easy or fancy dinners. Low carb, Whole30, vegan, gluten, and dairy free.
BBQ Chicken Rolls
BBQ flavors in a roll or lettuce wrap that is perfect for lunch or a party. Simple to make and totally craveable low carb, gluten free, and options to make it Whole30, dairy free, or even vegan!
Cheeseburger Zucchini Boats
A low carb meal the whole family can get behind, all the flavors of a great burger in a zucchini! Low carb, gluten free, and options for Whole30, vegan, and dairy free.
Baba-Tabbouleh Salad
A mash up of two favorites along with some quinoa for a salad that is protein and vegetable packed. Perfect to prep ahead, this vegan delight is gluten and dairy free and if you swap the quinoa for roasted cauliflower rice, it’s low carb and Whole30.
Blackened Chicken and Citrus Salad
A salad that gives you all the fresh flavors you need during these chilly days. Easy to get together and you can totally prep ahead for a low carb, Whole30, gluten free, and dairy free salad that will have you craving more.
Savory Oatmeal
Taking a breakfast staple in another direction for a prep ahead meal that will make you cozy, filled, and ready for the day. Options to make it Whole30, Low Carb, gluten free, dairy free, and vegan.
Kids Snack Board Dinner
An easy dinner the whole family will love, make it your own with your favorites. Perfect for a sleepover, neighborhood kids gathering, dinner for the kids when you have company, or just a fun dinner night! A little recipe to make a childhood classic homemade and all of it is super easy to adapt to your family’s dietary needs.
Indian Spiced Chili
Chili but make it different! This protein packed dinner is something the whole family will love, the low cooked smoky flavor we all love about Chili but with a twist. Make it vegan, low carb, Whole30, whichever way you like it and leave some for the freezer stash!
Spicy Party Pretzels and Nuts
A seasoning mix you will love for pretzels, nuts, or on all the things, perfect for holiday gifts. Make it vegan, gluten free, low carb, whole30, whatever you love!
Thanksgiving Turkey Salad Sandwiches
All the flavors you love about Thanksgiving in a “salad” you can put on bread, in a lettuce cup, or just eat it. Perfect for leftovers or when you crave some holiday flavors. This is also Whole30, dairy free, and gluten free and can be low carb/keto.
Acorn Squash Puree
An unexpected side dish that everyone will fall in love with and perfect to prep ahead. Easy to make vegan, paleo, dairy free, Whole30, low carb/Keto, and it’s already gluten free.
Curried Cauliflower
Unexpected ingredients come together for a side dish the whole family will love. Sweet, savory, crunchy, and creamy come together for a Whole30, gluten free, dairy free, and vegan meal prep vegetable and if you leave out the raisins, its low carb!
Harvest Flatbread
The perfect appetizer or light meal, its easy to get together and everyone will love the sweet, savory, spicy, creamy, and crunchy flatbread. Options to make it dairy free, gluten free, low carb, Whole30, nut free or even vegan.
Halloween Soup
Pumpkin soup, kicked up for all Hallows Eve, perfect for pre-trick-or-treating. Packed with vegetables, spice, and everything nice, serve it with a grilled cheese for a dinner the whole family will love. Vegan, gluten free, dairy free, and only takes 15 minutes! Options to make it Whole30 or low carb too.
Brie, Apple, and Onion Burgers
A fall inspired burger that is so good, decadent, and easy. The onion and apple mixture is so tasty, you will want to put it with everything! Options to make it Low Carb/Keto, Whole30, vegan, gluten free, dairy free, and red meat free.
PSL Smoothie
A PSL you can feel good about with real ingredients and even a sneaky vegetable. Perfect way to start your morning or a delicious afternoon treat, it is Whole30, gluten free, dairy free, and vegan.