Honey Mustard Kale Salad

Honey Mustard Kale Salad

Here is a salad that only takes a few minutes to whip up and it is simply delicious. Packed with plant-based protein powerhouse, quinoa, and you can add in your favorite protein to amp it up even more. This is vegan, gluten free, dairy free, and if you swap the quinoa for protein, the dressing can be adapted to be Whole30 and low carb. This is also perfect for prepping ahead, kale gets better with dressing and not soggy.

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Honey Mustard Kale Salad

  • Kale, stems removed and chopped

  • Shredded Carrots

  • Quinoa, cooked and cooled

  • Sliced almonds

  • Celery

  • Optional protein - chicken, salmon, crispy tofu, chickpeas

Dressing

  • 2 Tablespoons mayonnaise

  • 1 Tablespoon Dijon mustard

  • 1 Tablespoon Yellow mustard

  • 1 Tablespoon grainy mustard

  • 2 Tablespoons honey

  • pinch of salt

- In a bowl toss the salad ingredients together. In a jar, shake the dressing ingredients and pour over the salad.

** Swap the honey for maple syrup if vegan or monkfruit for low carb or a softened date for Whole30

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I love how simple salads can be, just throw it all together and make a quick dressing and boom, dinner!

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Mix up the dressing and get that quinoa cooked

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Pour the dressing over! And you can be done or add some extra protein

Spring Potato Salad

Spring Potato Salad

What the heck are we eating this week?

What the heck are we eating this week?