Taking a breakfast staple in another direction for a prep ahead meal that will make you cozy, filled, and ready for the day. Options to make it Whole30, Low Carb, gluten free, dairy free, and vegan.
All in Paleo
Kids Snack Board Dinner
An easy dinner the whole family will love, make it your own with your favorites. Perfect for a sleepover, neighborhood kids gathering, dinner for the kids when you have company, or just a fun dinner night! A little recipe to make a childhood classic homemade and all of it is super easy to adapt to your family’s dietary needs.
Indian Spiced Chili
Chili but make it different! This protein packed dinner is something the whole family will love, the low cooked smoky flavor we all love about Chili but with a twist. Make it vegan, low carb, Whole30, whichever way you like it and leave some for the freezer stash!
Cinnamon Sugar Glazed Nuts
Use that slow cooker to make the most epic glazed nuts made with no refined sugar!
Spicy Party Pretzels and Nuts
A seasoning mix you will love for pretzels, nuts, or on all the things, perfect for holiday gifts. Make it vegan, gluten free, low carb, whole30, whatever you love!
Thanksgiving Turkey Salad Sandwiches
All the flavors you love about Thanksgiving in a “salad” you can put on bread, in a lettuce cup, or just eat it. Perfect for leftovers or when you crave some holiday flavors. This is also Whole30, dairy free, and gluten free and can be low carb/keto.
Acorn Squash Puree
An unexpected side dish that everyone will fall in love with and perfect to prep ahead. Easy to make vegan, paleo, dairy free, Whole30, low carb/Keto, and it’s already gluten free.
Curried Cauliflower
Unexpected ingredients come together for a side dish the whole family will love. Sweet, savory, crunchy, and creamy come together for a Whole30, gluten free, dairy free, and vegan meal prep vegetable and if you leave out the raisins, its low carb!
Harvest Flatbread
The perfect appetizer or light meal, its easy to get together and everyone will love the sweet, savory, spicy, creamy, and crunchy flatbread. Options to make it dairy free, gluten free, low carb, Whole30, nut free or even vegan.
Halloween Soup
Pumpkin soup, kicked up for all Hallows Eve, perfect for pre-trick-or-treating. Packed with vegetables, spice, and everything nice, serve it with a grilled cheese for a dinner the whole family will love. Vegan, gluten free, dairy free, and only takes 15 minutes! Options to make it Whole30 or low carb too.
Brie, Apple, and Onion Burgers
A fall inspired burger that is so good, decadent, and easy. The onion and apple mixture is so tasty, you will want to put it with everything! Options to make it Low Carb/Keto, Whole30, vegan, gluten free, dairy free, and red meat free.
Crack Twice Baked Potatoes
Chicken, bacon, cheese, and ranch are crack when they are combined and I added some broccoli to the mix and stuffed it in a potato. Basically, awesome on a plate, the whole family will love it and it is gluten free, can be dairy free, and it is perfect for your freezer stash.
Creamy Italian Chicken Soup
A delicious and cozy soup the whole family will love, perfect for these cooler nights. Easily adapted to be low carb/keto, vegan, Whole30, dairy free, and gluten free.
Western Breakfast Quesadillas
All those flavors you love about a Denver or Western Omelet, in a hand held breakfast the whole family will love. Easy to adapt to be gluten free, dairy free, or low carb/Keto!
Fresh Eggplant Parmesan Pasta
A fresh and east take on eggplant parmesan that is anything but heavy. Easily made gluten free, vegan, or low carb/keto, this is the perfect dish to end the summer flavors.
Instant Pot Spanish Spaghetti
A one Instant Pot wonder, just cook everything in your IP for a delicious meal with the flavors of Spain. Perfect for crazy nights, it is on the table in about 20 minutes. Options to make it Low Carb/Keto, Whole30, vegan, or gluten free, so everyone can enjoy this bowl of goodness!
Meatloaf Meatballs
An easy dinner you can whip up in a fraction of the time a whole meatloaf takes. These little babies are Whole30, keto/low carb, gluten free, dairy free, and totally kid approved.
BBQ Ranch Chicken Salad
A hearty and delicious salad that takes no time at all to get on the table, including an easy dressing. I give options for Whole30, low carb/Keto, and vegan while still having it gluten free and dairy free.
BLT Egg Bites
A lunch favorite, served for breakfast in a cute little package! Bursting with fresh flavors, lots of vegetables, and loaded with protein, these will be your new favorite meal prep. They are Whole30, Paleo, low carb/Keto, gluten free, dairy free, and they are perfect for the freezer.
Mahi Mahi with Avocado Salsa
A fresh and easy dinner the whole family will love, sear the fish in minutes or even grill it, just make sure you top it with the creamy and limey salsa. This is Whole30, Paleo, low carb/keto, gluten free, and dairy free.