All in Healthy Kids
Pumpkin soup, kicked up for all Hallows Eve, perfect for pre-trick-or-treating. Packed with vegetables, spice, and everything nice, serve it with a grilled cheese for a dinner the whole family will love. Vegan, gluten free, dairy free, and only takes 15 minutes! Options to make it Whole30 or low carb too.
A PSL you can feel good about with real ingredients and even a sneaky vegetable. Perfect way to start your morning or a delicious afternoon treat, it is Whole30, gluten free, dairy free, and vegan.
Roast your veggies and bacon on a sheet pan and serve over your favorite tortellini for a delicious and easy dinner the whole family will love. Easy to make vegan, gluten free, or dairy free!
A delicious and cozy soup the whole family will love, perfect for these cooler nights. Easily adapted to be low carb/keto, vegan, Whole30, dairy free, and gluten free.
All those flavors you love about a Denver or Western Omelet, in a hand held breakfast the whole family will love. Easy to adapt to be gluten free, dairy free, or low carb/Keto!
A one Instant Pot wonder, just cook everything in your IP for a delicious meal with the flavors of Spain. Perfect for crazy nights, it is on the table in about 20 minutes. Options to make it Low Carb/Keto, Whole30, vegan, or gluten free, so everyone can enjoy this bowl of goodness!
An easy dinner you can whip up in a fraction of the time a whole meatloaf takes. These little babies are Whole30, keto/low carb, gluten free, dairy free, and totally kid approved.
An easy and fast dinner that everyone will love, have everyone top it with their favorites. You can make it vegan, gluten free, dairy free, and its totally kid approved!
Inspired by a frozen meal that I made homemade and so much better! Packed with fresh vegetables, chicken, and a creamy sauce that could not be easier. This can be gluten free, dairy free, low carb/Keto, and even vegan with alternate ingredients.
A great snack for school or work lunchboxes, these are super easy to make and taste like a treat while still being packed with goodness. They are gluten free and perfect to have in the freezer for a snack.
All those flavors we love in a fruit pizza but rolled up so everyone can enjoy a fun treat at school, work, or snack time. Variations to make them vegan, low carb/Keto, gluten free, or dairy free.
How to make oatmeal on the stovetop and make it packed with plant-based protein. Its vegan, dairy free, and gluten free, and very filling, perfect to customize how you love it!
An easy casserole, packed with summer vegetables and chicken for a meal the whole family will love. Options to make it Whole30, low carb/keto, dairy free, gluten free, and vegan.
A celebration of Summer in a chicken salad that is packed with protein, Whole30, Paleo, low carb/Keto, gluten free, dairy free, and kid approved, it is perfect for all those hot days. Eat it with a spoon, on a salad, in a lettuce cup, or on some seeded bread for a satisfying meal.
A snack the whole family will love and keep you fueled for all the outdoor adventures. It’s also vegan, gluten free, and dairy free for all the fam to enjoy!
Everything you love about BBQ chicken, all rolled up in tortillas for a mash up everyone can get behind. Easily made Whole30, lowcarb/keto, gluten free, dairy free, Paleo, or even vegan!
A fun and fruity slaw you will be craving and want to serve with everything this summer. Only a few ingredients and you have something that is Whole30, Paleo, gluten free, dairy free, and vegan. Top burgers with it, shredded pork sandwiches, or serve it next to all your fave grilled proteins.
A delicious shortcut curry loaded with vegetables, shrimp, and FLAVOR, this is a dinner my kids eat without complaining! Low carb, Whole30, gluten free, dairy free, and if you swap shrimp for tofu or chickpeas, a beautiful vegan dinner. Serve over your favorite rice or cauliflower rice for a freezer friendly meal you will want to make regularly.
A fun dinner the whole family will enjoy, these are bean and “cheese” tacos with the perfect crunch. Vegan, gluten free, and dairy free but no one will know, just keep coming back for more!
Take asimple freezer staple and make it a delicious crispy fish taco, paired with a lime slaw and a creamy sauce, these are simply craveable.
