An easy casserole, packed with summer vegetables and chicken for a meal the whole family will love. Options to make it Whole30, low carb/keto, dairy free, gluten free, and vegan.
All in Paleo
Strawberry Basil Chicken Salad
A celebration of Summer in a chicken salad that is packed with protein, Whole30, Paleo, low carb/Keto, gluten free, dairy free, and kid approved, it is perfect for all those hot days. Eat it with a spoon, on a salad, in a lettuce cup, or on some seeded bread for a satisfying meal.
Moroccan Spiced Salad
Change up your salad game with Moroccan spices, this is loaded with protein with the chickpeas for my vegetarians and vegans, but you can replace with chicken for a side or main that is Whole30, keto/low carb, gluten free, and dairy free.
Instant Pot Texas Brisket
Use that Instant Pot to make a flavorful brisket the whole family will love. Its also Whole30, Keto/low carb, gluten free, dairy free, and is practically hands off for an epic Taco Tuesday.
BBQ Chicken Enchiladas
Everything you love about BBQ chicken, all rolled up in tortillas for a mash up everyone can get behind. Easily made Whole30, lowcarb/keto, gluten free, dairy free, Paleo, or even vegan!
Banana Ice Cream Pie
Switching up a Southern classic to be ready for the warm weather coming! Easy to make and it is a crowd favorite, you can make it gluten free, dairy free, vegan, and ready for all your summer cravings.
Hawaiian Slaw
A fun and fruity slaw you will be craving and want to serve with everything this summer. Only a few ingredients and you have something that is Whole30, Paleo, gluten free, dairy free, and vegan. Top burgers with it, shredded pork sandwiches, or serve it next to all your fave grilled proteins.
Simple Shrimp Curry
A delicious shortcut curry loaded with vegetables, shrimp, and FLAVOR, this is a dinner my kids eat without complaining! Low carb, Whole30, gluten free, dairy free, and if you swap shrimp for tofu or chickpeas, a beautiful vegan dinner. Serve over your favorite rice or cauliflower rice for a freezer friendly meal you will want to make regularly.
Classic Chicken Noodle Soup
Everyone needs a chicken noodle soup in their back pocket and this one is so delicious and comforting. It uses pantry, freezer, and basic ingredients to make a bowl of warmth. Substitutions for gluten free, low carb/keto, vegan and Whole30 are included!
Ratatouille Sauce
The French stew we all grew to love in a pasta sauce, draped over some delicious tortellini or whatever pasta you love. Its easy, vegan, all vegetables, and if you put the movie on, your kids will eat it too!
Mediterranean Lemon Roasted Vegetables
Change up vegetables with a taste of the Mediterranean, a rainbow of vegetables seasoned with lemon and herbs. Perfect to serve on the side, its Whole30, Paleo, Vegan, Low Carb/Keto, Gluten Free, Dairy Free, and Nut Free!
Sauteed Sugar Snap Peas
An easy and delicious side that only takes a few minutes and ingredients, the perfect Spring dish. Whole30, low carb, gluten free, dairy free, amd pretty enough for company.
Fry Sauce
The perfect fry dip or magic sauce to slather on your burger, this is one you and your family will whip up all the time. Bonus it is Whole30, Paleo, Vegan, gluten free, dairy free, and nut free!
Confetti Turkey Burgers
Throw some vegetables for color and nutrition in these turkey burgers for a low carb powerhouse. They taste delicious and the colors will make everyone drool for them. They are Whole30, Paleo, low carb/keto, gluten free, and dairy free.
Mexican Chocolate Brownies
Take your favorite boxed brownie mix to the next level with some spices. Super easy to make and the kids can even help!
Slow Cooker Dairy Free Creamy Pesto Ranch Chicken
A handful of ingredients and minutes to make a delicious main your family will love, bonus it is a slow cooker recipe. It is also dairy free, Whole30, low carb/Keto, gluten free, and you can spoon it over whatever you love: pasta, zucchini noodles, on a sandwich, or even straight out of the slow cooker.
Cajun Chicken Meatballs
Add some Southern spice to meatballs, perfect for appetizers or dinner. These are easy to get rolling and they are Whole30, low carb/Keto, Paleo, gluten, dairy and options to make them nut free.
Loaded Mac and Queso
Combine pasta with a loaded queso for a meal your whole family will love, my youngest declared it the best Mac and Cheese in the World! Options to make it dairy free, low carb, vegan, Paleo, and Whole30, so everyone can get down with this goodness.
Dairy Free Spinach, Bacon, and Artichoke Dip
The appetizer you want at your next party, super simple to make, dairy free, and can be made vegan. Classic flavors come together in this warm dip you won’t be able to stop grabbing just another cracker or chip-full.
Baked Creamy Chicken Flautas
Flautas you can feel good about, they are oven baked, have vegetables in them, and they freeze like a dream. I give options to make it low carb, gluten free, dairy free, or vegan for everyone to enjoy. A family favorite that is easy to get together and is perfect make-ahead and have for a crowd!